Hi everyone.

Sorry I haven’t posted my results lately, I’ve been super busy at work lately and haven’t had the time to keep my posts up-to-date.

Just to let you know, I have finished the Couch Potato To 5K program on schedule, yay!!  I made it through week 9’s 30 minute runs, although I didn’t quite get to 5K yet.  I have continued my running and I hope to post my results this week so look for a few posts with Garmin statistics included.

I still find it hard to make it through 30 continuous minutes so I am going to concentrate on just keeping going for the next month or two at 30 minutes 3 times a week in order to build my stamina/endurance.  After that I will work toward actually getting to running 5K in 30 minutes and will look into other training possibilities/goals after that.

I’ll post my final week 9 results as well as the stats from my continuing runs and other thoughts later this week, so until then have a great week! :D

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